Work With Me

Is this you?

Are you lost in a fog of confusion and frustration?
Do you look at your job and think “Is this really what I wanted”?
Do you look at yourself and wonder whether you could do more “if only….”?
Are you wondering how others seem to get on while you feel so stuck?
Do you want to free yourself from the things that are holding you back?
Are you over-thinking, second-guessing yourself & being your harshest critic?
Do you know you should do something about it but just can’t seem to do it yourself?
Do you want to stop procrastinating and start taking action?
Do you need a coach by your side to hold you accountable and keep you on track?

If you’ve answered YES to any of these questions then read on to learn how I can help you.

How I Help

I have had 30 years experience in the corporate world and over that time I’ve coached many people and acquired lots of traditional coaching tools and techniques including GROW, OSKAR and many others. What really took my coaching to the next level is the powerful toolkit that is NLP (Neuro-Linguistic Programming).

NLP is all about understanding your own mindset and making the changes to it that will remove the barriers, limiting beliefs and habits that are stopping you from achieving your aims, whether that be in life or work. You will learn how to work out what it is you really want and set meaningful goals that fully align with your values.

If that all sounds a bit wordy, here it is in plain English:

Using a powerful blend of traditional coaching frameworks, along with advanced mindset tools and techiniquest I can help you...
Step back and gain perspective on the problems or issues you are facing
Break down barriers in your mindset and cast off the shackles of the past
Understand yourself and the techniques you personally need to boost yourself forward
Choose a goal that excites you and start working towards it with clarity, purpose and energy.

Imagine what you will see, hear and feel when you reach that goal? How different will your life be? I’m sure you would love to find out and I’d love to be the one to support you on that journey.

Read on to see what coaching packages I offer.

What I Offer

When you come and work with me I will design a coaching package that is tailored just for you and the problems you want to solve. Depending on what you want to tackle this could mean anything from a short one-off session; an ongoing regular engagement; to an intensive transformational experience.

One-Off

A one-off session of 90 minutes. Best for a specific issue that can be dealt with in a single session.

Regular

An agreed schedule of coaching calls over a period of 3, 6, 9 or 12 months. Best for ongoing support through a time of transition or when you have multiple problems you want to address.

Intensive

A 1 or 2 day intensive coaching experience that will transform the way you think, feel and act. Best for breaking free of deep-rooted limiting beliefs and behavioural habits that have been holding you back

Whatever package you choose, the content and approach will be designed for you and you alone, using tools and techniques from all of my toolkits to ensure you get the best possible results from your coaching experience.

Contact me today for bespoke pricing options tailored to your specific needs.

Sessions can be online or face-to-face (in or near Cardiff) according to what works best for you.

My commitment to you

To ensure you get the most out of your coaching package I will:

Create a bespoke package just for you
Be clear about what I can and can’t do for you and what it will cost
Communicate clearly and listen to any feedback from you

Your commitment to you...

In order to get the best out of any coaching you need to be fully invested in the outcome you want. Invested doesn’t mean money, it’s about time and effort. When you come and work with me you will need to commit:

Your time, both in the sessions and between the sessions to take action
Your effort to engage fully in the process
Your honesty in you own self-reflection and in your communication with me